Blood Sugar Part 1 – The failure of low GI diets
Nutrition, like so many professions, has catchphrases or industry speak. The longer you spend in the field, the more accustomed you become and start to feel like these terms are known and understood by...
View ArticleBlood Sugar Part 2 – The failure of low-carb
This is part two in my series on blood sugar. To read part one please CLICK HERE. Low Carbohydrate Diets The next solution that seems to be all the rage for dealing with blood sugar issues is low...
View ArticleAn Ode To The Potato
For those of us in the Northern hemisphere we are heading into the cooler months. Despite the drawbacks of shorter days and walking the dog in the rain (twice a day…even in a torrential downpour…you’ve...
View Article
More Pages to Explore .....
